Saturday SOULfood

Nourishing, bite-sized spiritual food to sustain you through every

Are you hungry for spiritual nourishment? Longing to feed your soul with something substantial enough to get you through the demands of each day, yet constantly frustrated by your limited time to sit and savor a hearty meal?

The truth is, we all struggle with spiritual malnourishment from time to time. The speed of life, the expectations of others, the distractions of this present world keep us from slowing down enough to fill our SOUL with God’s Word—the only food that sustains!

This is why we are committed to providing you with an easy-to-digest weekly email packed with fresh biblical insight and savory spiritual truths. These weekly e-mails are handcrafted with you in mind. They are laser-focused on the topics that matter most to you and layered with rich truths to help you thrive in the midst of your everyday life.

Stay Nourished

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Read Samples

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What Our Readers Have to Say

I believe God has a beautiful design for your life and mine. His love transforms the broken pieces of our lives into something beautiful and full of purpose, and it is my desire to help you experience and exude God’s love.

When I sit down to write the SOULfood e-mail each week, I ask God one simple question: What is one thing you are teaching me right now that might help or encourage others? And then I write, from my heart to yours, trusting God will use my words to uplift your faith and bolster your spirit.

Sarah Koontz

Founder of Living by Design Ministries

Stay Nourished

with Our Weekly Blog Posts & SOULfood Saturday E-mails​

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Proceeds of this fundraiser will help cover the costs of our next free Bible study entitled, “DWELL: 360 Days in the Word.” (Releasing January 2020)